For children with autism or sensory sensitivities, a balanced diet can also help manage sensory overload and promote calm. Here’s how you can pack delicious and healthy lunches that meet these dietary needs.
Whether you prefer a simple iced punch, a tart and sweet lemonade, or a filling smoothie, these recipes are sure to become your new favorites. Let's dive in and explore how you can create these healthy and invigorating drinks!
Holidays like International Hot & Spicy Food Day can be a delightful celebration for those who relish the fiery flavors of spicy cuisine. However, for families with members who have sensory sensitivities or simply prefer milder tastes, navigating such occasions can present unique challenges. Finding a balance between enjoying spicy dishes and ensuring everyone's comfort is key to making these celebrations...
Spice up your gluten-free kitchen adventures with our sizzling trio of recipes that pack a punch of flavor! From fiery Spicy Buffalo Cauliflower Bites to the comforting warmth of Spicy Chickpea and Spinach Curry, and ending with a sweet but spicy surprise in our Gluten-Free Spicy Chocolate Avocado Mousse, these dishes cater to every taste bud. Whether you're craving mild or hot, we've got you covered. Get ready to delight in gluten-free delights with a kick!
These recipes ensure that everyone can enjoy a delicious and inclusive Christmas meal, regardless of dietary restrictions. The sensory-friendly tips will help create an environment where your loved one can fully participate in the holiday festivities.
This Christmas, embrace the spirit of togetherness, understanding, and sensory celebration.
These recipes ensure that everyone can enjoy a delicious and inclusive Christmas meal, regardless of dietary restrictions. The sensory-friendly tips will help create an environment where your loved one can fully participate in the holiday festivities.
With Thanksgiving just around the corner, we understand the challenges and excitement that come with preparing an autism-friendly feast on short notice. Here are some last-minute tips to ensure a memorable and sensory-sensitive celebration:
This gluten-free herb rub will not only add wonderful flavor but also help create a beautifully golden and aromatic Thanksgiving turkey. Enjoy your gluten-free Thanksgiving feast!
This smoothie is not only delicious but also includes ingredients that are known to have a calming effect. Bananas are rich in potassium and magnesium, which can help to reduce anxiety and promote relaxation. Blueberries are high in antioxidants and have been shown to improve...
If winter has you feeling cooped up, it might be time to figure out tome ways to reconnect the family and find some relief form the winter blues. Here are 10 ideas for things that might bring your family some fun and create memories:
Join us and special guest Brittny Schwartz, founder of This Chick is RAW, as we learn more about how fermented foods can benefit everyone but be ready to take notes as we discuss:
It’s time to break out the pumpkins, light the cinnamon candles, and gaze at the autumn leaves. Here are some tasty and healthy fall treats that your whole family will love.